15:00.0 row on August 06, 2009

Robin Paterson 15:00.0 row

3,010

Meters

15:00.0

Time

2:29.5

Pace

165

Calories

Average Watts	105
Calories Per Hour	660

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

w16s4 warm up 4*4' TR (1.43-1.53)(HR 122)***