3:00.0 row on August 19, 2009

Robin Paterson 3:00.0 row

864

Meters

3:00.0

Time

1:44.1

Pace

Calories

Average Watts	310
Calories Per Hour	1365

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

w19s4 4*3' TR (1.43-1.53)(HR 165-177)*** 2/4