15:00.0 row on August 23, 2009

Robin Paterson 15:00.0 row

3,064

Meters

15:00.0

Time

2:26.8

Pace

170

Calories

Average Watts	110
Calories Per Hour	680

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

w20s4 warm up 2*5' TR (1.43-1.53)(HR 122)****