Robin Paterson 5:00 row
1,035
Meters
5:00.0
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 110 |
September 08, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,035 | 2:24.9 | 115 | 672 | 56 | 20 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 20 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 21 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 20 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 20 |
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Workout Graph
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