Robin Paterson 5:00 row
1,023
Meters
5:00.0
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 119 |
September 10, 2026 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,023 | 2:26.6 | 111 | 648 | 54 | 19 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 20 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 20 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 19 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 19 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 19 |
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Workout Graph
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