Robin Paterson 5:00 row
1,091
Meters
5:00.0
Time
2:17.4
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 118 |
September 13, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 21 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 |
| 2:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 21 |
| 3:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 21 |
| 4:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 22 |
| 5:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.