Robin Paterson v1000m/2:00r...6 row
6,000
Meters
24:33.6
Time
2:02.8
Pace
390
Calories
| Rest Distance | 1,517 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,517 |
| Overall Time | 36:33.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 115 |
September 15, 2026 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.6 | 6,000 | 2:02.8 | 189 | 952 | 24 | |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 950 | 25 | |
| r: 2:00 | 298 | |||||
| 4:06.1 | 1,000 | 2:03.0 | 188 | 950 | 25 | |
| r: 2:00 | 289 | |||||
| 4:05.3 | 1,000 | 2:02.6 | 190 | 953 | 25 | |
| r: 2:00 | 273 | |||||
| 4:06.1 | 1,000 | 2:03.0 | 188 | 950 | 25 | |
| r: 2:00 | 191 | |||||
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 24 | |
| r: 2:00 | 197 | |||||
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 25 | |
| r: 2:00 | 269 | |||||
| r1,517 |
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Workout Graph
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