Robin Paterson 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
65
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 118 |
September 17, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 20 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 21 |
| 2:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 20 |
| 3:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 20 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 |
| 5:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 21 |
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Workout Graph
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