Robin Paterson 10:00 row
2,237
Meters
10:00.0
Time
2:14.1
Pace
136
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 115 |
September 23, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 816 | 136 | 27 |
| 2:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 36 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 26 |
| 6:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 25 |
| 8:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 25 |
| 10:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 24 |
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Workout Graph
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