Robin Paterson 5:00 row
1,034
Meters
5:00.0
Time
2:25.0
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 124 |
October 06, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 19 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 20 |
| 2:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 20 |
| 3:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 20 |
| 4:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 20 |
| 5:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 19 |
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Workout Graph
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