Robin Paterson 5:00 row
1,091
Meters
5:00.0
Time
2:17.4
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 128 |
October 08, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 20 |
| 1:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 21 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 20 |
| 3:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 20 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 |
| 5:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 21 |
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Workout Graph
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