Robin Paterson 2x1000m/3:00r row
2,000
Meters
7:44.8
Time
1:56.2
Pace
139
Calories
| Rest Distance | 323 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,323 |
| Overall Time | 13:44.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 126 |
October 12, 2026 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.8 | 2,000 | 1:56.2 | 223 | 1076 | 25 | |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1062 | 26 | |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1090 | 24 | |
| r323 |
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Workout Graph
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