Robin Paterson 5:00 row
1,027
Meters
5:00.0
Time
2:26.0
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 126 |
October 12, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 19 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 21 |
| 2:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 19 |
| 3:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 19 |
| 4:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 20 |
| 5:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 |
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Workout Graph
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