4:00 row on November 27, 2015

Nathan Pamma 4:00 row

197

Meters

4:00.0

Time

10:09.1

Pace

Calories

Average Watts	2
Calories Per Hour	305

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility