30:00 row on January 29, 2016

Nathan Pamma 30:00 row

7,514

Meters

30:00.0

Time

1:59.7

Pace

500

Calories

Average Watts	204
Calories Per Hour	1000

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility