Nathan Pamma 1:00:00 row
14,115m
Meters
1:00:00.0
Time
2:07.5
Pace
878
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
February 25, 2016 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,115m | 2:07.5 | 169 | 880 | 18 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 18 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 18 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 18 |
| 40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 18 |
| 50:00.0 | 2,367m | 2:06.7 | 172 | 891 | 18 |
| 1:00:00.0 | 2,356m | 2:07.3 | 170 | 883 | 18 |