Nathan Pamma 8:12 row
1,649m
Meters
8:12.0
Time
2:29.1
Pace
90
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
March 02, 2016 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.0 | 1,649m | 2:29.1 | 105 | 662 | 17 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 17 |
| 8:12.0 | 654m | 2:26.7 | 111 | 680 | 17 |