Nathan Pamma 10:02 row
2,091m
Meters
10:02.3
Time
2:24.0
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
March 08, 2016 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.3 | 2,091m | 2:24.0 | 117 | 703 | 18 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 10:02.3 | 5m | 3:50.0 | 29 | 399 |