Nathan Pamma 3:08 row
648m
Meters
3:08.4
Time
2:25.3
Pace
36
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
March 09, 2016 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.4 | 648m | 2:25.3 | 114 | 692 | 18 |
| 3:08.4 | 649m | 2:25.1 | 114 | 693 | 18 |