Nathan Pamma 1:00:00 row
13,732m
Meters
1:00:00.0
Time
2:11.0
Pace
833
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 16 |
March 09, 2016 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,732m | 2:11.0 | 155 | 834 | 16 |
| 12:00.0 | 2,741m | 2:11.3 | 154 | 831 | 17 |
| 24:00.0 | 2,746m | 2:11.0 | 155 | 834 | 16 |
| 36:00.0 | 2,765m | 2:10.1 | 159 | 845 | 16 |
| 48:00.0 | 2,730m | 2:11.8 | 153 | 825 | 16 |
| 1:00:00.0 | 2,751m | 2:10.8 | 156 | 837 | 16 |