Nathan Pamma 1:00:00 row
14,770
Meters
1:00:00.0
Time
2:01.8
Pace
964
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
March 31, 2016 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,770 | 2:01.8 | 193 | 965 | 18 |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 18 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 18 |
| 30:00.0 | 2,443 | 2:02.7 | 189 | 950 | 18 |
| 40:00.0 | 2,466 | 2:01.6 | 194 | 969 | 18 |
| 50:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 18 |
| 1:00:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 18 |