Nathan Pamma 10:06 row
2,060
Meters
10:06.1
Time
2:27.1
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
April 01, 2016 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,060 | 2:27.1 | 110 | 678 | 15 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 18 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 |
| 10:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |