Nathan Pamma 10:05 row
2,058m
Meters
10:05.1
Time
2:27.0
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
April 02, 2016 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,058m | 2:27.0 | 110 | 679 | 18 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 10:05.1 | 14m | 3:02.1 | 58 | 499 |