Nathan Pamma 7:36 row
1,509m
Meters
7:36.2
Time
2:31.1
Pace
82
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
April 03, 2016 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.2 | 1,509m | 2:31.1 | 101 | 648 | 17 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 7:36.2 | 505m | 2:34.6 | 95 | 625 | 17 |