Nathan Pamma 1:00:00 row
14,021m
Meters
1:00:00.0
Time
2:08.3
Pace
863
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
April 03, 2016 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,021m | 2:08.3 | 165 | 869 | 18 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 |