Nathan Pamma 10:05 row
2,059
Meters
10:05.4
Time
2:27.0
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
April 16, 2016 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,059 | 2:27.0 | 110 | 679 | 18 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 |
| 10:05.4 | 16 | 2:48.7 | 73 | 550 |