Nathan Pamma 5:06 row
1,076
Meters
5:06.1
Time
2:22.2
Pace
61
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 14 |
April 19, 2016 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,076 | 2:22.2 | 122 | 718 | 14 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |