Nathan Pamma 10:05 row
2,033m
Meters
10:05.1
Time
2:28.8
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
April 29, 2016 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,033m | 2:28.8 | 106 | 665 | 17 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 10:05.1 | 15m | 2:50.0 | 71 | 545 |