Nathan Pamma 50:03 row
10,612m
Meters
50:03.4
Time
2:21.5
Pace
606
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 16 |
April 29, 2016 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.4 | 10,612m | 2:21.5 | 124 | 725 | 16 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 17 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 17 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 17 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 17 |
| 50:00.0 | 1,859m | 2:41.3 | 83 | 586 | 14 |
| 50:03.4 |