Nathan Pamma 5:04 row
1,078m
Meters
5:04.2
Time
2:21.0
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
April 30, 2016 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,078m | 2:21.0 | 125 | 728 | 18 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 5:04.2 | 11m | 3:10.9 | 50 | 473 |