Nathan Pamma 10:08 row
2,142m
Meters
10:08.2
Time
2:21.9
Pace
121
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 14 |
December 06, 2016 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 2,142m | 2:21.9 | 122 | 720 | 14 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 10:08.2 | 24m | 2:50.8 | 70 | 541 | 7 |