Nathan Pamma 10:05 row
2,091m
Meters
10:05.8
Time
2:24.8
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
December 18, 2016 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,091m | 2:24.8 | 115 | 696 | 18 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 10:05.8 | 17m | 2:50.5 | 71 | 542 |