Nathan Pamma 16:12 row
4,053m
Meters
16:12.0
Time
1:59.9
Pace
269
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
January 02, 2017 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.0 | 4,053m | 1:59.9 | 203 | 998 | 18 |
| 16:12.0 | 4,053m | 1:59.9 | 203 | 998 | 18 |