Nathan Pamma 3:09 row
614m
Meters
3:09.8
Time
2:34.5
Pace
33
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 16 |
January 02, 2017 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 614m | 2:34.5 | 95 | 626 | 16 |
| 3:09.8 | 615m | 2:34.3 | 95 | 627 | 16 |