Nathan Pamma 11:06 row
2,281m
Meters
11:06.7
Time
2:26.1
Pace
125
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
January 03, 2017 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.7 | 2,281m | 2:26.1 | 112 | 685 | 17 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 |
| 11:06.7 | 247m | 2:15.0 | 142 | 789 | 19 |