Nathan Pamma 11:06 row
2,281
Meters
11:06.7
Time
2:26.1
Pace
125
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
January 03, 2017 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,281 | 2:26.1 | 112 | 674 | 125 | 17 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 17 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 17 |
| 11:06.7 | 247 | 2:15.0 | 142 | 755 | 14 | 19 |