Nathan Pamma 4:47 row
904m
Meters
4:47.5
Time
2:39.0
Pace
47
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
January 06, 2017 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 904m | 2:39.0 | 87 | 599 | 16 |
| 4:47.5 | 904m | 2:39.0 | 87 | 599 | 16 |