Nathan Pamma 3:04 row
551m
Meters
3:04.5
Time
2:47.4
Pace
28
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
January 07, 2017 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 551m | 2:47.4 | 75 | 556 | 16 |
| 3:04.5 | 552m | 2:47.1 | 75 | 558 | 16 |