Nathan Pamma 1:00:00 row
13,508m
Meters
1:00:00.0
Time
2:13.2
Pace
807
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
January 08, 2017 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,508m | 2:13.2 | 148 | 809 | 16 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 17 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 17 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 17 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 16 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 16 |
| 1:00:00.0 | 2,238m | 2:14.0 | 145 | 800 | 17 |