Nathan Pamma 1:17 row
257m
Meters
1:17.4
Time
2:30.5
Pace
14
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
January 09, 2017 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.4 | 257m | 2:30.5 | 103 | 652 | 17 |
| 1:17.4 | 257m | 2:30.5 | 103 | 652 | 17 |