Nathan Pamma 8:06 row
1,683m
Meters
8:06.8
Time
2:24.6
Pace
93
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
January 09, 2017 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.8 | 1,683m | 2:24.6 | 116 | 698 | 18 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 8:06.8 | 661m | 2:21.3 | 124 | 726 | 18 |