Nathan Pamma 9:04 row
1,916m
Meters
9:04.3
Time
2:22.0
Pace
108
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
January 10, 2017 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.3 | 1,916m | 2:22.0 | 122 | 720 | 17 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 |
| 9:04.3 | 856m | 2:22.6 | 120 | 714 | 17 |