Nathan Pamma 41:06 row
10,013m
Meters
41:06.8
Time
2:03.1
Pace
646
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
January 10, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.8 | 10,013m | 2:03.1 | 187 | 944 | 19 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 20 |
| 20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 20 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 20 |
| 40:00.0 | 2,413m | 2:04.3 | 182 | 926 | 19 |
| 41:06.8 | 272m | 2:02.7 | 189 | 950 | 16 |