Nathan Pamma 10:05 row
2,084m
Meters
10:05.7
Time
2:25.3
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
January 12, 2017 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,084m | 2:25.3 | 114 | 692 | 18 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 10:05.7 | 20m | 2:22.5 | 121 | 716 |