Nathan Pamma 10:04 row
2,091m
Meters
10:04.6
Time
2:24.5
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
January 13, 2017 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,091m | 2:24.5 | 116 | 698 | 18 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 10:04.6 | 13m | 2:56.9 | 63 | 517 |