Nathan Pamma 10:04 row
2,130m
Meters
10:04.7
Time
2:21.9
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
January 15, 2017 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,130m | 2:21.9 | 122 | 721 | 18 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 10:04.7 | 15m | 2:36.6 | 91 | 613 |