Nathan Pamma 10:05 row
2,114m
Meters
10:05.7
Time
2:23.2
Pace
117
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
January 16, 2017 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,114m | 2:23.2 | 119 | 709 | 17 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 10:05.7 | 16m | 2:58.1 | 62 | 513 |