Nathan Pamma 10:07 row
2,083m
Meters
10:07.6
Time
2:25.8
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 14 |
January 22, 2017 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,083m | 2:25.8 | 113 | 688 | 14 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 10:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |