Nathan Pamma 41:06 row
9,314m
Meters
41:06.0
Time
2:12.3
Pace
558
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
January 22, 2017 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.0 | 9,314m | 2:12.3 | 151 | 819 | 17 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 18 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 18 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 17 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 17 |
| 41:06.0 | 248m | 2:13.0 | 149 | 811 | 15 |