Nathan Pamma 10:05 row
2,070m
Meters
10:05.6
Time
2:26.2
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
January 29, 2017 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,070m | 2:26.2 | 112 | 684 | 17 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 |
| 10:05.6 | 16m | 2:55.0 | 65 | 524 |