Nathan Pamma 48:31 row
10,466m
Meters
48:31.6
Time
2:19.0
Pace
604
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
February 04, 2017 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.6 | 10,466m | 2:19.0 | 130 | 747 | 16 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 18 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 16 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 16 |
| 40:00.0 | 2,100m | 2:22.8 | 120 | 713 | 16 |
| 48:31.6 | 1,798m | 2:22.2 | 122 | 718 | 16 |